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	<title>Comments on: Best Foods to Eat While Pregnant</title>
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	<link>http://www.bestfoodstoeat.com/best-foods-to-eat-while-pregnant.php</link>
	<description>Learn the best foods to eat for your health, weight loss, anti aging, and more</description>
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		<title>By: Dana Griffith</title>
		<link>http://www.bestfoodstoeat.com/best-foods-to-eat-while-pregnant.php/comment-page-1#comment-1414</link>
		<dc:creator>Dana Griffith</dc:creator>
		<pubDate>Wed, 04 May 2011 18:38:21 +0000</pubDate>
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		<description>What other kinds of protein can I eat while being pregnent if I don&#039;t eat fish?</description>
		<content:encoded><![CDATA[<p>What other kinds of protein can I eat while being pregnent if I don&#8217;t eat fish?</p>
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		<title>By: Carrie Rachelle</title>
		<link>http://www.bestfoodstoeat.com/best-foods-to-eat-while-pregnant.php/comment-page-1#comment-1402</link>
		<dc:creator>Carrie Rachelle</dc:creator>
		<pubDate>Thu, 14 Apr 2011 14:39:54 +0000</pubDate>
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		<description>Is it alright to eat popcorn while you are pregnant because I am craving it like really bad.</description>
		<content:encoded><![CDATA[<p>Is it alright to eat popcorn while you are pregnant because I am craving it like really bad.</p>
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	<item>
		<title>By: Pregnant lady</title>
		<link>http://www.bestfoodstoeat.com/best-foods-to-eat-while-pregnant.php/comment-page-1#comment-1334</link>
		<dc:creator>Pregnant lady</dc:creator>
		<pubDate>Wed, 09 Mar 2011 19:21:02 +0000</pubDate>
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		<description>I agree with Eri (post #10).  I am pregnant with my second child and please ladies, do not follow half of what is posted here.  Fruits, veggies, meat, beans, liquids, pre-natal vitamins is what should be posted.  White rice?  yes, it tastes good but not as nutritions as whole grains.  White tune?  No, mercury is high.  Go with light tuna.  Basically any fish that is carnivorous (eats other fish) will have high mercury level.</description>
		<content:encoded><![CDATA[<p>I agree with Eri (post #10).  I am pregnant with my second child and please ladies, do not follow half of what is posted here.  Fruits, veggies, meat, beans, liquids, pre-natal vitamins is what should be posted.  White rice?  yes, it tastes good but not as nutritions as whole grains.  White tune?  No, mercury is high.  Go with light tuna.  Basically any fish that is carnivorous (eats other fish) will have high mercury level.</p>
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		<title>By: Eri</title>
		<link>http://www.bestfoodstoeat.com/best-foods-to-eat-while-pregnant.php/comment-page-1#comment-212</link>
		<dc:creator>Eri</dc:creator>
		<pubDate>Mon, 08 Feb 2010 18:03:32 +0000</pubDate>
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		<description>There are a lot of innacuracies in this article. As a matter of fact, it shouldn&#039;t even be posted anywhere on the web because it is so inaccurate. Foods high in carbs are not necessary, and if rice and/or pasta is to be eaten it should be wheat pasta and brown rice. A high carb diet is not necessary, and nuts shouldn&#039;t be included in the diet for carbs, but for their protein value. White albacore tuna actually has a high amount of mercury. The best tuna to eat is Light Tuna. Less mercury than other others. And you shouldn&#039;t eat it more than once every few weeks according to the American pregnancy Association.
You really shouldn&#039;t post an article offering help and assistance to pregnant women when you don&#039;t know what you&#039;re talking about. It is unsafe, and can put pregnant women and their unborn children at risk. Shame on you.</description>
		<content:encoded><![CDATA[<p>There are a lot of innacuracies in this article. As a matter of fact, it shouldn&#8217;t even be posted anywhere on the web because it is so inaccurate. Foods high in carbs are not necessary, and if rice and/or pasta is to be eaten it should be wheat pasta and brown rice. A high carb diet is not necessary, and nuts shouldn&#8217;t be included in the diet for carbs, but for their protein value. White albacore tuna actually has a high amount of mercury. The best tuna to eat is Light Tuna. Less mercury than other others. And you shouldn&#8217;t eat it more than once every few weeks according to the American pregnancy Association.<br />
You really shouldn&#8217;t post an article offering help and assistance to pregnant women when you don&#8217;t know what you&#8217;re talking about. It is unsafe, and can put pregnant women and their unborn children at risk. Shame on you.</p>
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	<item>
		<title>By: banu</title>
		<link>http://www.bestfoodstoeat.com/best-foods-to-eat-while-pregnant.php/comment-page-1#comment-211</link>
		<dc:creator>banu</dc:creator>
		<pubDate>Wed, 03 Feb 2010 09:24:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.bestfoodstoeat.com/?p=44#comment-211</guid>
		<description>water melon is the best fruit for pregnancy?</description>
		<content:encoded><![CDATA[<p>water melon is the best fruit for pregnancy?</p>
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	<item>
		<title>By: aambh</title>
		<link>http://www.bestfoodstoeat.com/best-foods-to-eat-while-pregnant.php/comment-page-1#comment-201</link>
		<dc:creator>aambh</dc:creator>
		<pubDate>Tue, 01 Dec 2009 21:44:28 +0000</pubDate>
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		<description>I think it should be noted that there is a list of fish that are harmful to pregnant women and also that any type of fish should be consumed, at most, 3 times a week. Mercury levels in fish can be harmful to fetuses. The best fish while pregnant is wild caught salmon and also white albacore tuna. Tuna steak and most exotic fish contain the most mercury and therefore are the most dangerous. Please all women who read this article check with your doctor before consuming fish to assure it is safe.</description>
		<content:encoded><![CDATA[<p>I think it should be noted that there is a list of fish that are harmful to pregnant women and also that any type of fish should be consumed, at most, 3 times a week. Mercury levels in fish can be harmful to fetuses. The best fish while pregnant is wild caught salmon and also white albacore tuna. Tuna steak and most exotic fish contain the most mercury and therefore are the most dangerous. Please all women who read this article check with your doctor before consuming fish to assure it is safe.</p>
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	<item>
		<title>By: bob :)</title>
		<link>http://www.bestfoodstoeat.com/best-foods-to-eat-while-pregnant.php/comment-page-1#comment-200</link>
		<dc:creator>bob :)</dc:creator>
		<pubDate>Mon, 23 Nov 2009 12:53:54 +0000</pubDate>
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		<description>i thought this was amazing :)</description>
		<content:encoded><![CDATA[<p>i thought this was amazing <img src='http://www.bestfoodstoeat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: beck</title>
		<link>http://www.bestfoodstoeat.com/best-foods-to-eat-while-pregnant.php/comment-page-1#comment-199</link>
		<dc:creator>beck</dc:creator>
		<pubDate>Tue, 03 Nov 2009 19:22:48 +0000</pubDate>
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		<description>do not drink raspberry leaf tea during pregnancy!!!!!!</description>
		<content:encoded><![CDATA[<p>do not drink raspberry leaf tea during pregnancy!!!!!!</p>
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	<item>
		<title>By: Abi Partridge</title>
		<link>http://www.bestfoodstoeat.com/best-foods-to-eat-while-pregnant.php/comment-page-1#comment-198</link>
		<dc:creator>Abi Partridge</dc:creator>
		<pubDate>Sun, 01 Nov 2009 14:25:39 +0000</pubDate>
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		<description>hey, i just wondered :

What kind of meals are good for a pregnantlady?
If you have any suggestions it would be helpfull!</description>
		<content:encoded><![CDATA[<p>hey, i just wondered :</p>
<p>What kind of meals are good for a pregnantlady?<br />
If you have any suggestions it would be helpfull!</p>
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	<item>
		<title>By: :)</title>
		<link>http://www.bestfoodstoeat.com/best-foods-to-eat-while-pregnant.php/comment-page-1#comment-194</link>
		<dc:creator>:)</dc:creator>
		<pubDate>Thu, 22 Oct 2009 16:27:39 +0000</pubDate>
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		<description>thankss!</description>
		<content:encoded><![CDATA[<p>thankss!</p>
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