Eat This Not That! The Best (& Worst!) Foods in America!: The No-Diet Weight Loss Solution

Eat This Not That! The Best (& Worst!) Foods in America! lists thousands of the fastest and easiest ways to cut calories quickly while still eating all the foods you love. All you need is a smart insider's guide. And now, the right choices are simple. You'll discover:

• The best and worst drive-thru foods. (Place smart orders at the window to avoid packing on pounds).
• 15 "healthy" foods that aren't. (Learn about the supposedly "healthy" foods that are secretly packing your body with excess calories, fat, sugar, and sodium--and what you should eat instead to lose weight effortlessly).
• 14 foods your cardiologist wouldn't eat. (These restaurant meals are so salty that you should throw them over your shoulder for good luck instead. If you care about heart health, blood pressure, and avoiding a stroke, don't let them pass your lips!)

Avoid Dietary Disasters with Nutrition Guides from Eat This Not That! Best (& Worst!) Foods in America!
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