<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Best Foods to Eat</title>
	<atom:link href="http://www.bestfoodstoeat.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.bestfoodstoeat.com</link>
	<description>Learn the best foods to eat for your health, weight loss, anti aging, and more</description>
	<lastBuildDate>Thu, 17 Jun 2010 18:09:41 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>What are the best foods for diabetics to eat?</title>
		<link>http://www.bestfoodstoeat.com/what-are-the-best-foods-for-diabetics-to-eat.php</link>
		<comments>http://www.bestfoodstoeat.com/what-are-the-best-foods-for-diabetics-to-eat.php#comments</comments>
		<pubDate>Wed, 16 Jun 2010 12:33:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Foods to Eat]]></category>
		<category><![CDATA[best diabetic foods]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetics]]></category>
		<category><![CDATA[misconceptions]]></category>
		<category><![CDATA[splenda products]]></category>

		<guid isPermaLink="false">http://www.bestfoodstoeat.com/?p=146</guid>
		<description><![CDATA[My mother age 50 was newly diagnosised with diabetes and I wanted to hear from other diabetics or those who live with a diabetic about misconceptions and the best foods to eat to maintain a heathy blood sugar. Does anyone know if splenda products are good substitues? Any suggestions?
]]></description>
			<content:encoded><![CDATA[<p>My mother age 50 was newly diagnosised with diabetes and I wanted to hear from other diabetics or those who live with a diabetic about misconceptions and the best foods to eat to maintain a heathy blood sugar. Does anyone know if splenda products are good substitues? Any suggestions?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestfoodstoeat.com/what-are-the-best-foods-for-diabetics-to-eat.php/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Best foods to eat for martial arts?</title>
		<link>http://www.bestfoodstoeat.com/best-foods-to-eat-for-martial-arts.php</link>
		<comments>http://www.bestfoodstoeat.com/best-foods-to-eat-for-martial-arts.php#comments</comments>
		<pubDate>Thu, 03 Jun 2010 12:37:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Foods to Eat]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[conjunction]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[martial artist]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[stamina]]></category>

		<guid isPermaLink="false">http://www.bestfoodstoeat.com/?p=133</guid>
		<description><![CDATA[Im a martial artist and Im pretty light and skinny, ive been doing alot of High intesity training and anaeronic strength excercices to stregnthen my body and improve speed (Im not a fast runner but I have brillient stamina). I dont want to bulk up at all just use what I have and build it [...]]]></description>
			<content:encoded><![CDATA[<p>Im a martial artist and Im pretty light and skinny, ive been doing alot of High intesity training and anaeronic strength excercices to stregnthen my body and improve speed (Im not a fast runner but I have brillient stamina). I dont want to bulk up at all just use what I have and build it into muscle and make my slightly skinny frame more lean and tonned and prob decrease body by converting it into muscle. I repeat I DO NOT WANT TO BULK UP. what foods are best to eat? any ideas also explain why they will help in conjunction with excercise and training. Note im 16 so my money for foods etc is limited.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestfoodstoeat.com/best-foods-to-eat-for-martial-arts.php/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What are the best foods to eat to conceive?</title>
		<link>http://www.bestfoodstoeat.com/what-are-the-best-foods-to-eat-to-conceive.php</link>
		<comments>http://www.bestfoodstoeat.com/what-are-the-best-foods-to-eat-to-conceive.php#comments</comments>
		<pubDate>Tue, 01 Jun 2010 00:34:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Foods to Eat]]></category>
		<category><![CDATA[fiber food]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[fruits and veggies]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[whole grain foods]]></category>

		<guid isPermaLink="false">http://www.bestfoodstoeat.com/?p=138</guid>
		<description><![CDATA[I know fruits and vegetables are the best of the best,but what are other foods I can eat with my fruits and veggies?What type of whole grain foods could I buy or fiber food? What kind of meal can I eat? Like meat or pasta? I don&#8217;t get full from just fruits and veggies, but [...]]]></description>
			<content:encoded><![CDATA[<p>I know fruits and vegetables are the best of the best,but what are other foods I can eat with my fruits and veggies?What type of whole grain foods could I buy or fiber food? What kind of meal can I eat? Like meat or pasta? I don&#8217;t get full from just fruits and veggies, but I&#8217;m never gonna stop eating it.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestfoodstoeat.com/what-are-the-best-foods-to-eat-to-conceive.php/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Top 10 Worst Foods To Eat</title>
		<link>http://www.bestfoodstoeat.com/top-10-worst-foods-to-eat.php</link>
		<comments>http://www.bestfoodstoeat.com/top-10-worst-foods-to-eat.php#comments</comments>
		<pubDate>Sat, 08 May 2010 00:34:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Foods to Eat]]></category>
		<category><![CDATA[ana]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[Natalie]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pill]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[worst foods to eat]]></category>

		<guid isPermaLink="false">http://www.bestfoodstoeat.com/?p=127</guid>
		<description><![CDATA[
Be My Friend &#8211; www.myspace.com Nutrition by Natalie Top Ten Worst Foods Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/CZlVpthaYEs?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/CZlVpthaYEs?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Be My Friend &#8211; www.myspace.com Nutrition by Natalie Top Ten Worst Foods Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you eat better, you will feel better and this video discusses some of the foods you should avoid. Please visit Natalies website at www.nutritionbynatalie.com This video was produced by Psychetruth http www.youtube.com www.livevideo.com</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestfoodstoeat.com/top-10-worst-foods-to-eat.php/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>what are the best foods to eat when you want to lose weight?</title>
		<link>http://www.bestfoodstoeat.com/what-are-the-best-foods-to-eat-when-you-want-to-lose-weight.php</link>
		<comments>http://www.bestfoodstoeat.com/what-are-the-best-foods-to-eat-when-you-want-to-lose-weight.php#comments</comments>
		<pubDate>Wed, 05 May 2010 12:37:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Foods to Eat]]></category>
		<category><![CDATA[best weight loss foods]]></category>

		<guid isPermaLink="false">http://www.bestfoodstoeat.com/?p=126</guid>
		<description><![CDATA[i want to lose about 30 pounds before august
what foods are the best to eat
and which ones should i stay away from completely
what exercises?
]]></description>
			<content:encoded><![CDATA[<p>i want to lose about 30 pounds before august<br />
what foods are the best to eat<br />
and which ones should i stay away from completely<br />
what exercises?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestfoodstoeat.com/what-are-the-best-foods-to-eat-when-you-want-to-lose-weight.php/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Privacy Policy</title>
		<link>http://www.bestfoodstoeat.com/privacy-policy</link>
		<comments>http://www.bestfoodstoeat.com/privacy-policy#comments</comments>
		<pubDate>Wed, 26 Mar 2008 07:36:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Foods to Eat]]></category>

		<guid isPermaLink="false">http://www.bestfoodstoeat.com/privacy-policy</guid>
		<description><![CDATA[Privacy Policy for BestFoodsToEat.com
The privacy of our visitors to BestFoodsToEat.com is important to us.
At BestFoodsToEat.com, we recognize that privacy of your personal information is important. Here is information on what types of personal information we receive and collect when you use and visit BestFoodsToEat.com, and how we safeguard your information. We never sell your personal [...]]]></description>
			<content:encoded><![CDATA[<p>Privacy Policy for BestFoodsToEat.com</p>
<p>The privacy of our visitors to BestFoodsToEat.com is important to us.</p>
<p>At BestFoodsToEat.com, we recognize that privacy of your personal information is important. Here is information on what types of personal information we receive and collect when you use and visit BestFoodsToEat.com, and how we safeguard your information. We never sell your personal information to third parties.</p>
<p>Log Files</p>
<p>As with most other websites, we collect and use the data contained in log files. The information in the log files include your IP (internet protocol) address, your ISP (internet service provider, such as AOL or Shaw Cable), the browser you used to visit our site (such as Internet Explorer or Firefox), the time you visited our site and which pages you visited throughout our site.</p>
<p>Cookies and Web Beacons</p>
<p>We do use cookies to store information, such as your personal preferences when you visit our site. This could include only showing you a popup once in your visit, or the ability to login to some of our features, such as forums.</p>
<p>We also use third party advertisements on BestFoodsToEat.com to support our site. Some of these advertisers may use technology such as cookies and web beacons when they advertise on our site, which will also send these advertisers (such as Google through the Google AdSense program) information including your IP address, your ISP , the browser you used to visit our site, and in some cases, whether you have Flash installed. This is generally used for geotargeting purposes (showing New York real estate ads to someone in New York, for example) or showing certain ads based on specific sites visited (such as showing cooking ads to someone who frequents cooking sites).</p>
<p>DoubleClick DART cookies</p>
<p>We also may use DART cookies for ad serving through Google’s DoubleClick, which places a cookie on your computer when you are browsing the web and visit a site using DoubleClick advertising (including some Google AdSense advertisements). This cookie is used to serve ads specific to you and your interests (”interest based targeting”). The ads served will be targeted based on your previous browsing history (For example, if you have been viewing sites about visiting Las Vegas, you may see Las Vegas hotel advertisements when viewing a non-related site, such as on a site about hockey). DART uses “non personally identifiable information”. It does NOT track personal information about you, such as your name, email address, physical address, telephone number, social security numbers, bank account numbers or credit card numbers. You can opt-out of this ad serving on all sites using this advertising by visiting http://www.doubleclick.com/privacy/dart_adserving.aspx</p>
<p>You can choose to disable or selectively turn off our cookies or third-party cookies in your browser settings, or by managing preferences in programs such as Norton Internet Security. However, this can affect how you are able to interact with our site as well as other websites. This could include the inability to login to services or programs, such as logging into forums or accounts.</p>
<p>Deleting cookies does not mean you are permanently opted out of any advertising program. Unless you have settings that disallow cookies, the next time you visit a site running the advertisements, a new cookie will be added. </p>
<p>If you have questions, please <a href="http://www.bestfoodstoeat.com/contact" >Contact Us</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestfoodstoeat.com/privacy-policy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Best Foods &#8211; Nutrition by Natalie</title>
		<link>http://www.bestfoodstoeat.com/top-10-best-foods-nutrition-by-natalie.php</link>
		<comments>http://www.bestfoodstoeat.com/top-10-best-foods-nutrition-by-natalie.php#comments</comments>
		<pubDate>Sat, 01 May 2010 05:32:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Foods to Eat]]></category>
		<category><![CDATA[10 best foods to eat]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[Natalie]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pill]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.bestfoodstoeat.com/?p=122</guid>
		<description><![CDATA[
Be My Friend &#8211; www.myspace.com Nutrition by Natalie Top Ten Best Foods Natalie counts down the top 10 best foods you could eat. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you eat better, [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/4shudantHtA?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/4shudantHtA?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Be My Friend &#8211; www.myspace.com Nutrition by Natalie Top Ten Best Foods Natalie counts down the top 10 best foods you could eat. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you eat better, you will feel better and this video discusses some of the foods you should avoid. Please visit Natalies website at www.nutritionbynatalie.com This video was produced by Psychetruth http www.youtube.com www.livevideo.com</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestfoodstoeat.com/top-10-best-foods-nutrition-by-natalie.php/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What are the best foods to eat before going to the gym?</title>
		<link>http://www.bestfoodstoeat.com/what-are-the-best-foods-to-eat-before-going-to-the-gym.php</link>
		<comments>http://www.bestfoodstoeat.com/what-are-the-best-foods-to-eat-before-going-to-the-gym.php#comments</comments>
		<pubDate>Sat, 01 May 2010 00:32:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Foods to Eat]]></category>

		<guid isPermaLink="false">http://www.bestfoodstoeat.com/?p=121</guid>
		<description><![CDATA[I had just started going to the gym and i need to know what foods are the best to eat before and after the gym. Can any one help?
]]></description>
			<content:encoded><![CDATA[<p>I had just started going to the gym and i need to know what foods are the best to eat before and after the gym. Can any one help?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestfoodstoeat.com/what-are-the-best-foods-to-eat-before-going-to-the-gym.php/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Best Foods To Eat For Babies And Children &#8211; Superfoods: For Babies and Children</title>
		<link>http://www.bestfoodstoeat.com/best-foods-to-eat-for-babies-and-children-superfoods-for-babies-and-children.php</link>
		<comments>http://www.bestfoodstoeat.com/best-foods-to-eat-for-babies-and-children-superfoods-for-babies-and-children.php#comments</comments>
		<pubDate>Sun, 14 Mar 2010 16:34:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Foods to Eat]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[superfoods]]></category>

		<guid isPermaLink="false">http://www.bestfoodstoeat.com/?p=71</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;http://www.bestfoodstoeat.com/images/0743275225/51pFPv8QxoL._SL75_.jpg&quot; /&gt;&lt;td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;All parents want the best for their children, to give them the perfect start in life, and that includes the food they eat. However, choosing the freshest foods and preparing them in the most beneficial and appealing ways is not always an easy task. In SuperFoods, bestselling author Annabel Karmel shows you how to combine creativity with delicious ingredients in order to provide your child with a healthy foundation. You'll find recipes that not only taste great but also maximize the nutritional power of certain foods to boost your child's health and well-being. And Annabel, a mother of three who has written fourteen bestselling books on healthy food for children, knows better than anyone not only what children should eat but what children will eat. From advice on steaming carrots to detailed weekly menus for every stage of development, Annabel's unwavering expertise will teach parents how to provide the nutrition their children need. SuperFoods is both a cookbook and a reference manual, helping parents recognize the varied nutritional value in even the simplest foods. Eating by color -- Annabel's advice for choosing produce -- encourages parents to use foods in tempting combinations. With a focus on the basic components of your child's diet -- carbohydrates, proteins, and fats -- Annabel provides easy instructions for crafting balanced meals. SuperFoods will guide you through your child's first five years -- from first foods for your baby to tasty meals for fussy toddlers, from scrumptious lunch-box ideas for school-children to irresistible family suppers. Food is both nourishment and nutrition, and Annabel Karmel's SuperFoods puts fun back in the equation. In addition to a variety of delicious recipes and invaluable advice, SuperFoods also includes:      More than 130 recipes suitable for children of all ages -- from the best first foods to tasty family meals.     Menu charts to help you plan ahead -- most recipes are suitable for freezing.     Information on how to avoid food allergies and common childhood complaints such as colic, constipation, and eczema. Suggestions for healthy convenience foods to keep in the pantry.     Tasty recipes that harness the power of SuperFoods to promote growth and energy and boost immunity and brain power.And much, much more!&lt;td&gt;&lt;/tr&gt;&lt;/table&gt;
]]></content:encoded>
			<wfw:commentRss>http://www.bestfoodstoeat.com/best-foods-to-eat-for-babies-and-children-superfoods-for-babies-and-children.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why</title>
		<link>http://www.bestfoodstoeat.com/the-150-healthiest-foods-on-earth-the-surprising-unbiased-truth-about-what-you-should-eat-and-why.php</link>
		<comments>http://www.bestfoodstoeat.com/the-150-healthiest-foods-on-earth-the-surprising-unbiased-truth-about-what-you-should-eat-and-why.php#comments</comments>
		<pubDate>Mon, 15 Mar 2010 14:35:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Foods to Eat]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[healthiest]]></category>
		<category><![CDATA[should]]></category>
		<category><![CDATA[surprising]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[unbiased]]></category>
		<category><![CDATA[what]]></category>

		<guid isPermaLink="false">http://www.bestfoodstoeat.com/?p=86</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tr&gt;&lt;td&gt;&lt;img src=&quot;http://www.bestfoodstoeat.com/images/1592332285/5128xCDRjvL._SL75_.jpg&quot; /&gt;&lt;td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;A complete guide to the healthiest foods you can eat - and how to cook them!Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.&lt;td&gt;&lt;/tr&gt;&lt;/table&gt;
]]></content:encoded>
			<wfw:commentRss>http://www.bestfoodstoeat.com/the-150-healthiest-foods-on-earth-the-surprising-unbiased-truth-about-what-you-should-eat-and-why.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
